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Your health. Your way.

Wellness training, courses, and individual coaching from licensed dietitians.
Finally, inclusive health and wellbeing, as individual as you are.

A brown skinned femme presenting person eating a burger with a smile on their face

We make wellness accessible for everyone

Health and wellbeing is an individual journey. Unfortunately, most popular plans, diets and regimens are appallingly un-diverse and un-inclusive. BIPOC (Black, Indigenous, and People of Color) and LGBTQIA+ individuals have been underserved through mainstream health and nutrition. 

It's time to reclaim our health.

That's why we teach practical eating practices, journal prompts, affirmations, and mindfulness tools tailored to the individual.

 

Self-care and body acceptance are transformative.

We make them accessible.

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What We Do

Poor diversity and inclusion is stressing employees and organizations to the breaking point. That's why we teach diversity and inclusion through a unique health and wellness lens.

five people with different gender presentations and skin tones laughing and talking around a conference table with computers and coffee

Diverse teams suffering from burnout and chronic stress benefit from a health and wellness intervention.

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Save time and money wasted on generic approaches. Take back control of your health, on your schedule.

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Decolonizing Wellness Bali 2023 Eco-Luxury Retreat

How Far Would You Go for Your Health?

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GET THE FREE MEDITATION &

QUICK GUIDE BUNDLE

Beat the Binge

Surprising insights about what's really been eating you when it comes to hunger. Take back your freedom and your life now!

Carmina Angelica

“This isn’t an ordinary nutrition information approach, but a fully holistic, body positive, life coaching experience unlike anything I’ve experienced before, low pressure conversations, empowering messages, and unparalleled guidance. After working with Dalia, I learned how important it is to trust myself and felt more at home in my body than ever before. ”

Get the Book. Liberate Your Self.

The lack of BIPOC (Black, Indigenous, and People of Color) and LGBTQIA+ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that exacerbate stress and serve as barriers to wellness and self-care.

A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation.

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the cover of Decolonizing Wellness with three intersecting circles symbolizing mind body soul and birds in different colors from the Pride flag on the cover
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