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INTRODUCING
​the 7 day Plant-Based GLP-1 Meal Plan
Enjoy 7 days of nutrient-dense, delicious meals and snacks. Everything is laid out for you, including a complete grocery list for
easy planning and prep.
what to expect
This guide is intentionally brief and to the point, giving you exactly what you need without any fluff.
It's designed to be straightforward and easy to follow for busy folks like you, so you can spend less time reading and more time enjoying your meals.
beyond the recipe… the art of smart meal prep
meal prep made simple
Our meal plans are perfect for people who are looking to do the least in the kitchen.
Every meal plan comes with a prep guide and uses leftovers - two big time savers to make
nourishing yourself throughout the week less of a slog.
all the planning done for you
Say goodbye to the stress of meal planning and figuring out what to eat. We’ve taken care of everything—from designing simple high nutrient menus, to curating a detailed grocery list—so you don’t have to. This meal plan is designed to keep your nutrition on point while saving your precious time, letting you focus on enjoying your meals and staying nourished effortlessly
what's on the menu
Raspberry & Almond Oatmeal
Chickpea & Edameme Quinoa Salad
Curry Tofu & Spinach Chickpea Pasta
...and more
a sneak peek inside
get the vegan spring & summer meal plan now
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10 worksheets & printables
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