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Join date: Dec 15, 2022
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Sep 20, 2023
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3 min
First the Body Whispers. Then it Screams.
Surviving a toxic work environment Luckily I'm no longer in this toxic work situation. But since there was nothing truly unique about my...
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Sep 3, 2023
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43 min
Herbalism and Spiritual Uses of Plants
Exploring Kitchen Medicine with Carolyn Jones Carolyn Jones is a Holistic Health Educator and Chaplain who teaches the art of self-care...
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Aug 8, 2023
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3 min
Processing Emotions after Microaggression Exposure
Unraveling the Pitfalls of Suppressing Emotions In the face of microaggressions and other stressors, we often encounter the well-meaning...
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Dalia Kinsey, RD, LD
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