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Retreats to Restore You
Master Mindful Eating in Gorgeous Natural Settings, Both Near and Far
Through meditation, intuitive eating, and group coaching, our retreats will help you master mindfulness skills to reclaim your health, transforming you into the peaceful, happy person you long to be.
Mindfulness
Meditation is an intrinsic part of all our retreats. Connect to your authentic self in a setting that is designed to support your efforts.
Coaching in Breathtaking Beauty
Not only can you explore the incredible culture and scenery of Bali, you get to enjoy daily guided mindful eating meditations and coaching.
Healthy Eating
From the Blue Ridge Mountains to the mountains of Bali, our retreats explore the delightful, natural, wholesome foods of the region, designed to optimize your health.
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