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READ, LISTEN + EXPERIENCE

Make Health Equity A Daily Part of Your Life.

Your Health. Your Way.

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Get the Book.
Liberate Yourself.

The lack of BIPOC (Black, Indigenous, and People of Color) and LGBTQIA+ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that exacerbate stress and serve as barriers to wellness and self-care.

A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation.

Mindful Eating Mastery
Eco-Eating Retreat

March 19-25, 2023
Bali, Indonesia
  • 6 Nights Eco-Luxury Retreat Accommodations

  • Roundtrip airport transfers (Airfare not included)

  • 3 Healthy Organic Meals Daily – Because of check-in/check-out times, dinner is the only meal included on the first day, and breakfast is included on the last day.

  • Fresh tropical fruits daily

  • Welcome drinks, refreshing face towels, and welcome foot massage upon arrival

  • Complete expert concierge services

  • Daily housekeeping

  • A signature Balinese massage

  • Your Body, Your Divining Rod, Your Intuitive Guide Group Coaching Session

  • Daily Guided Mindful Eating Meditations and Coaching

  • Welcome Dinner with Traditional Dancers and Musicians

  • Intro to Bali Culture Session

  • Art and Culture Shopping Tour

  • Community Support Event

  • Ricefield Walk

  • Secret Waterfall and Temple Tour

  • Offering Making Class

  • 1:1 Session with a local Balinese healer

  • Fieldtrip to Hidden Canyon Guwang

  • Balinese Dance Lesson

  • Meditation and Breathwork

  • Farewell Dinner

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Body Liberation for All

Healing practices, journeys to peace and fulfillment for QTBIPOC folks to reference through the bad times and the good, on our way to health, happiness, and total liberation.

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